Bug-Out Bag Weight Calculator
Calculate the recommended weight for your bug-out bag based on your body weight. Experts recommend carrying 10-20% of your body weight for extended travel.
Tips:
- Start with the minimum weight and gradually increase as you build strength
- Distribute weight evenly in your pack
- Test your pack on a practice hike before relying on it
- Prioritize essentials: water, food, shelter, first aid
- Consider your fitness level and terrain when planning